Why Choose Costello BJJ: What Makes Us Different in Exeter
When searching for BJJ training in Exeter, you’ll find several options. But what makes Costello BJJ stand out? As the head coach and founder, I want to share what sets our gym apart and why we’re the premier choice for Brazilian Jiu-Jitsu in Exeter.
World-Class Instruction from a Champion
At Costello BJJ Exeter, you’re not just learning from any instructor:you’re training under a British, European, and World Champion. My competitive background includes:
- British Champion in Brazilian Jiu-Jitsu
- European Champion in Brazilian Jiu-Jitsu
- World Champion in Brazilian Jiu-Jitsu
- ADCC veteran (one of the most prestigious grappling competitions in the world)
- Black belt under the legendary Hall of Famer Braulio Estima
- Judo black belt, bringing a unique blend of grappling arts
This level of expertise is rare in Exeter BJJ gyms. When you train with us, you’re learning techniques and strategies that have been tested at the highest levels of competition.
Lineage Matters: Training Under Braulio Estima
In Brazilian Jiu-Jitsu, lineage is important. It represents the knowledge passed down from master to student. I’m proud to be a black belt under Braulio Estima, a true legend in the sport who was inducted into the BJJ Hall of Fame.
This means the techniques you learn at Costello BJJ come from one of the most respected lineages in BJJ. The knowledge I share has been refined through decades of teaching and competition at the highest levels.
A Welcoming Community for All Levels
Many BJJ gyms in Exeter can feel intimidating, especially for beginners. At Costello BJJ, we’ve built a supportive community where:
- Beginners are welcomed with open arms
- Everyone helps each other improve:there’s no ego here
- All skill levels train together, creating a rich learning environment
- Questions are encouraged:we believe in learning through understanding, not just repetition
Whether you’re stepping onto the mats for the first time or you’re an experienced practitioner, you’ll find a home at Costello BJJ Exeter.
Comprehensive Training Approach
What makes Costello BJJ different from other BJJ gyms in Exeter is our comprehensive approach to training:
Technical Excellence
We focus on proper technique over strength. You’ll learn the fundamentals correctly from day one, building a solid foundation that will serve you throughout your BJJ journey.
Physical Conditioning
BJJ training is physically demanding, and we incorporate conditioning that’s specific to grappling. You’ll get in shape while learning self-defense.
Mental Development
Brazilian Jiu-Jitsu is often called “human chess” for good reason. We emphasize the problem-solving and strategic aspects of the art, developing your mind as well as your body.
Self-Defense Focus
While we love competition, we never forget that BJJ is a martial art designed for self-defense. Every technique we teach has practical application.
Convenient Location in Exeter
Located in Marsh Barton, Exeter, Costello BJJ is easily accessible from across the city. Our facility at 4 Cofton Road provides:
- Ample parking for students
- Clean, well-maintained training space
- All the equipment you need to train safely
- Easy access from Exeter city centre and surrounding areas
Flexible Training Schedule
We understand that life is busy. That’s why we offer a class schedule that accommodates different lifestyles. Whether you’re a student, working professional, or parent, you’ll find classes that fit your schedule.
Investment in Your Growth
At Costello BJJ, we’re not just running classes:we’re invested in your growth. This means:
- Personal attention during training
- Detailed feedback on your technique
- Support for your goals, whether that’s competition, self-defense, or fitness
- A curriculum that progresses logically from fundamentals to advanced techniques
Transparent and Honest Approach
We believe in being transparent about what BJJ training involves. There are no false promises here. You’ll work hard, you’ll be challenged, and you’ll grow. We’re honest about:
- The commitment required to progress in BJJ
- What to expect in your training journey
- The physical demands of the sport
- Realistic timelines for skill development
Proven Track Record
Since opening Costello BJJ in Exeter, we’ve helped numerous students:
- Start their BJJ journey from complete beginners
- Develop confidence and self-defense skills
- Get in the best shape of their lives
- Compete successfully in tournaments
- Build lasting friendships within our community
More Than Just a Gym
Costello BJJ isn’t just a place to train:it’s a community. When you join us, you become part of a family that supports each other both on and off the mats. This sense of belonging is something many students say they value most about training with us.
Try Us Out
The best way to understand what makes Costello BJJ different is to experience it yourself. We welcome visitors and offer trial classes so you can see our teaching style, meet our community, and feel the atmosphere for yourself.
Conclusion
When choosing a BJJ gym in Exeter, consider what you’re really looking for:
- World-class instruction from a proven champion? ✓
- A supportive community that welcomes all levels? ✓
- Comprehensive training that develops the whole martial artist? ✓
- A convenient location with flexible scheduling? ✓
- Honest, transparent approach to your development? ✓
If these matter to you, then Costello BJJ is the right choice for your Brazilian Jiu-Jitsu journey in Exeter.
Ready to experience the difference? Contact us to schedule your first class at Costello BJJ Exeter, or visit us at 4 Cofton Road, Marsh Barton, Exeter EX2 8QW.